This easy avocado recipe can be eaten as dinner or even lunch and take under 30 mins to prepare so why not try it out? :
Ingredients (serves 1):
-1/2 an avocado
-30g Brown rice
-Red pepper
-Carrot
-A spoonful of tomato past sauce or puree
-Cherry tomatoes
Steps:
-Bring water to boil in a saucepan the add the rice and bring down to a simmer for 25 mins.
-While the rice is boiling cut your avo in half and remove some of the flesh to create space for the rice.
-Begin to chop some of the carrot and pepper into small cubes and cut a few cherry tomatoes in half.
-When the rice has 5 mins left add the carrot and pepper and slowly stir.
-After the 25 mins drain out the water and stir in your tomato sauce and any excess avo you took out earlier.
-When combined carefully spoon the rice into the avo. Any excess rice can be served on the side.
-Place the cherry tomatoes around the avocado and enjoy!
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